2015

Rather than compose elaborate resolutions for the year to come, simply do, in some small way, what you intend to do all year:

• Say “Thank you” to at least one person.
• Make one healthy choice about your body—food or drink or rest or motion.
• Do one generous act, big or small.
• Say “yes” to the day’s gifts.
• Get quiet for five minutes, just to be still.
• Let one person know that you appreciate him or her.
• Do one creative act, big or small.
• Allow yourself to consider what someone else is going through.
• Do one thing well and with full attention.
• Open your arms—and your heart—to God.

If you did it today, you can do it again, and again.

Blessings and graces to you,
Vinita and the DDF staff